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Mind over Matter: Mindfulness-based Cognitive Therapy

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“Mind over Matter”, “We are the masters of our own universe”, “Our life is what our thoughts make it”.

These terms are not foreign to us. While the perception of the meaning behind it differs, when dwelled into the science of it, each of these terms holds a significant meaning. 

Mind over Matter: Our thoughts interact with the physical world, whether or not we know it, affecting change down to the subatomic realm. 

We are the masters of our own universe: The mind alter the state of . . .

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Nimisha
WRITTEN BY

Nimisha

Nimisha is a passionate healthcare writer, delving into diverse topics with insightful articles and engaging blog posts, enriching readers' understanding of vital medical issues.