Women's Health Beyond Motherhood

Women's Health Month

ABOUT THIS EVENT

In your mind, what does women's health mean?

For most, it’s often reproductive health and related conditions. 

 

Did you know that the leading causes of death among Indian women are Heart disease, diarrhoeal disease, respiratory illness, and stroke? Among the top causes of disability among women, gynaecological diseases rank only tenth. However, the majority of our discussions are limited to gynaecological topics.

 

This month, let’s talk about her health beyond reproductive health. 

 

Join us, let’s together learn about women’s health beyond motherhood.

WHERE

Online / Zoom Meeting

WHEN

March 2023

The Cause

Women's health concerns are diverse, and multifaceted, encompassing much more than pregnancy and motherhood. However, women continue to be underrepresented in medical research and often underdiagnosed for numerous health conditions.

The Means

We hope to create awareness and open discussions about women’s health and well-being that goes beyond maternal health. Join us by taking part in our webinar, listening to podcasts, reading articles and FAQs and sharing your experiences with us.

The Audience

If you are a woman, or if you have a woman in your life that you care about, we invite you to join our campaign. Let’s work together to create awareness that there is more to her health than motherhood.

Past Event

2023/25/02

Head and Neck Cancers:
Getting to the bottom of the problem

Cancers of the Head and Neck account for nearly 30% of all cancer cases in India. This includes cancers of the lip, mouth, nose, throat, and salivary glands. Dr. Mohammad Akheel, an acclaimed maxillofacial and head & neck oncosurgeon is joining us in an in-depth discussion on the risk factors, causes, symptoms, treatment and more about head and neck cancers.

Expert's Opinion

Our Experts

569 by 569

Dr. Anjali Bhatt, MBBS, MD

Consultant
Diabetologist and
Endocrinologist

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Dr. Samantha 569 by 569

Dr. Samatha Tulla, MD

Internal Medicine Specialist,Diabetologist,
Precision & Anti-aging Medicine.

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Dr. Indrajeet 569 by 569

Dr. Indrajit Khandekar, MBBS, MD, LLB

Professor, Forensic Medicine & Toxicology, MGIMS, Wardha

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Dr. Vaishali Agarwal 569 by 569

Dr. Vaishali Agrawal, MBBS, MS, DNB

Director & Consultant, Pioneer Women & Children Hospital, Nashik
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Health Articles

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What you should know about cervical cancer

The growth of abnormal cells in the cervix is known as cervical cancer, and the most common age range for cervical cancer diagnoses is between 35 and 44. For a better understanding of cervical cancer, this article discusses its types, early screening tests, diagnosis, treatment, and more. What is cervical cancer? Cancer that begins in the cells of the cervix is called cervical cancer. The cervix is the narrow end portion of the uterus. Usually, cervical cancer progresses gradually over time. The cervical tissue undergoes changes known as dysplasia, in which abnormal cells start to emerge in the cervical tissue. If left untreated, these abnormal cells may eventually develop into cancer cells, grow deeper into the cervix, and spread to nearby tissues. What are the types of cervical cancer? Cervical cancer is classified based on the cells that the tumour originated from. This includes: Squamous cell carcinoma, which constitutes about 90% and develops from cells of the ectocervix (the outer part of the cervix that connects to the vagina) Adenocarcinoma, which develops from the glandular cells Adenosquamous carcinomas or mixed carcinomas have features of both squamous cells and adenocarcinoma What are the causes of cervical cancer? HPV (human papillomavirus), a sexually transmitted virus, is the primary cause of cervical cancer HPV spreads easily through sexual contact (anal, oral, or vaginal) All of us encounter HPV at some point in time due to the immune system, but the majority of people who have HPV aren’t aware of it If the body fails to prevent this infection, the cervical cells get transformed into cancerous cells What are the risk factors for cervical cancer? The risk factors that can be prevented include: Having sexual intercourse before the age of 18 with multiple partners Long-term use of oral contraceptives Smoking HPV infection Weak immune system HIV infection What are the early signs and symptoms of cancer? Stage 1 signs and symptoms include: Vaginal discharge that is either bloody or watery with a foul odour Vaginal bleeding after sex, in between menstruation, or post-menopause Heavier or longer duration periodsThe following symptoms may appear if cancer has spread to adjacent tissues: Painful urination or blood in the urine Diarrhoea, abdominal pain, or bleeding when you pass stools Fatigue, weight loss, and appetite loss A dull backache or leg swelling Abdominal and pelvic pain What are the screening tests for cervical cancer? The two main screening tests include: HPV test examines the DNA of cervical cells for HPV (high-risk or carcinogenic forms) that are more likely to result in cervical cancer Pap smear test collects cells from the cervix so that they can be examined in a lab to check for cancer or pre-cancerous cells How is cervical cancer diagnosed? Tests for symptomatic individuals or those who have abnormal cervical screening tests include: Medical history and physical exam: Your doctor may ask about symptoms, family history and check for the presence of any risk factors They carry out a complete physical examination to determine your general state of health A pelvic examination and, if necessary, a pap test will also be performed on you Your lymph nodes are also felt to determine whether the malignancy has spread (metastasis) Colposcopy Colposcopy is a procedure where your doctor examines your cervix and vagina using a magnifying device (known as colposcope) While using a colposcope to examine the cervix, the doctor places a speculum in the vagina to keep it open To make any abnormal areas easier to view, the doctor applies a thin solution of acetic acid (which is comparable to vinegar) to your cervix A biopsy will be performed if any abnormal areas are observed BiopsyCervical pre-malignancies and cancers can be identified using a variety of biopsies: Colposcopic biopsy To locate the abnormal spots, the cervix is first inspected with a colposcope. A tiny region of the abnormal spot on the cervix’s surface is removed using biopsy forceps Endocervical curettage (endocervical scraping) In the endocervical canal (the part of the cervix closest to the uterus) a narrow device (either a curette or a brush) is introduced to remove tissue from the canal’s interior and sent for analysis Cone biopsy This procedure is also called conization A cone-shaped section of tissue from the cervix is removed by your doctor The ectocervix, which is the outer part of the cervix, forms the cone’s base, and the endocervical canal forms the cone’s point or apex. The transformation zone (this is the area between the ectocervix and endocervix where cancer is most likely to begin) is also removed Many pre-malignancies and certain very early cancers can be entirely removed using a cone biopsy as a treatment The most commonly used methods for cone biopsies are: Loop Electrosurgical Excision Procedure (LEEP), also called the Large Loop Excision of the Transformation Zone (LLETZ): tissue is removed by a thin wire loop that is heated using electricity Cold Knife Cone Biopsy uses a surgical scalpel or laser to remove the tissue If the biopsy confirms the presence of cancer then there are certain tests to find out the extent of the spread of cancer: Cystoscopy checks whether the tumour has spread to your bladder and urethra Proctoscopy is the visual examination of your rectum. Your doctor checks for the spread of cervical cancer to other organs through this method Examination under anaesthesia to find out if cancer has spread beyond the cervix Imaging tests like chest X-ray, MRI, PET, and CT scan are used to find out the spread of cancer tissue to various parts of the body. What are the stages of cervical cancer? Stage 1: Only the cervix is affectedStage II: Cancer has spread beyond the cervix and uterus but hasn’t reached the pelvic wall or the vaginaStage III: The bottom portion of your vagina has been affected, and cancer may have progressed to your pelvic wall, ureters, and adjacent lymph nodesStage IV: Cancer has spread to the bladder, rectum, and  other body regions like bones and lungs How is cervical cancer

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Health Commune Resize 01

A Quick Guide to Vaginal Discharge

Vaginal discharge is normal, typical, and unproblematic for most women. However, in the case of some underlying condition, you may notice a change in colour, texture, smell, or amount. In this article, you’ll learn about normal and abnormal vaginal discharge, types of abnormal discharge, its causes, diagnosis, and treatment. What is a vaginal discharge? Vaginal discharge is a clear or off-white fluid that leaks from your vagina. It is produced by your uterus, cervix, and vagina and is mostly made up of cells and bacteria. It aids in lubricating and cleaning your vagina, as well as preventing infections and harmful bacteria from entering your body. Is vaginal discharge normal? Vaginal discharge is a typical and natural process; however, changes to your discharge could indicate an infection or illness. What does a woman’s vaginal discharge colour indicate? Your vaginal discharge’s colour is an important factor in determining the underlying condition. Clear or white: Normal vaginal discharge is usually clear, white, or off-white. You might have a yeast infection if your discharge is white and thick, resembles cottage cheese, and is accompanied by itching. Yellow, grey or green: These suggest a bacterial or sexually transmitted disease Brown or red: This may be an indication of irregular menstruation or pregnancy What are the causes of vaginal discharge? Abnormal vaginal discharge is mostly caused by infections. The most common infections include: Yeast infections: When fungus (usually candida) overgrows in your vagina, vaginal yeast infections take place. It leads to a vaginal discharge that is thick, white, and resembles ‘cottage cheese’. Other symptoms include vaginal swelling, itching, and pain during intercourse. Antifungal agents are used for treatment Trichomoniasis: Sexual contact with an infected individual leads to an infection called trichomoniasis, which is caused by a parasite. The discharge appears bubbly or foamy and turns green, yellow, or grey. Antibiotics are used in their treatment Bacterial vaginosis: When there is an overgrowth of the usual vaginal bacteria, it leads to an imbalance, causing a fishy-smelling, white or grey vaginal discharge. It can be treated with antibiotics Chlamydia and Gonorrhoea: These infections are caused by having sexual intercourse with an infected person. They lead to a hazy, yellow, or green vaginal discharge. Antibiotics are the treatment of choice. If the infection is not treated, it could progress and result in complications like pelvic inflammatory disease and infertility Other factors contributing to abnormal vaginal discharge include: Atrophic vaginitis: this condition usually happens after menopause when there is a decrease in estrogen which cause the vagina to become dry and thinner Excessive use of detergents, soaps, sexual lubricants, or materials used in condoms or sex toys A foreign body in the vagina (like a forgotten tampon) Cross-contamination with urine or stools Pregnancy: During pregnancy, your discharge increases to protect you from infections Ovulation: During ovulation, your discharge becomes wet and slippery so that it is easier for the sperm to reach the egg for fertilisation Malignancies in the genital tract What are the risk factors for vaginal infections? You are at a greater risk of vaginal infection if you are : Suffering from uncontrolled diabetes Having intercourse without protection or with numerous partners Using scented soaps and detergents for cleaning your vagina Taking birth control pills Having an HIV infection or being immunocompromised When are the symptoms of abnormal vaginal discharge? When you experience the following symptoms, it indicates abnormal vaginal discharge: Changes in your normal vaginal discharge Bad or fishy odour Pus-like or cottage cheese-like discharge Itching in the vagina Swelling Pain in the pelvic area, especially when you urinate Spotting after having sex Burning sensation during urination How is vaginal discharge evaluated? Your doctor will take a detailed history of your symptoms and recommend the below tests: Pelvic exam: This test is usually done to look for discharge, tenderness, and the presence of foreign bodies or any anomalies in the tissue and organs. Your doctor examines the vagina and cervix with a speculum Wet mount: This test looks for yeast, bacterial, or trichomoniasis infection in a sample of discharge Potassium hydroxide (KOH) test: This can be either to detect bacterial vaginosis (‘Whiff’ test: A drop of vaginal discharge is mixed with KOH; a fishy odour indicates the presence of bacterial vaginosis) or for detecting candida infections (the vaginal discharge is mixed with a solution of KOH and examined under the microscope to check for the presence of candida) STI (sexually transmitted infections) screening: These are done to detect sexually transmitted infections and check for gonorrhoea, chlamydia, trichomoniasis, syphilis, or other organisms HIV screening: This is used to detect the presence of HIV infection Pap smear: This is done in case of suspected malignancies. It is a cervical cancer screening procedure Blood test, culture and sensitivity: In case pelvic inflammatory disease is suspected. This is helpful in diagnosing the underlying cause of infection What are the treatment options for an abnormal vaginal discharge? Treatment is based on the underlying cause of the discharge: Antibiotic medications are used to treat infections. Uncomplicated infections such as bacterial vaginosis require an oral and topical course of metronidazole for a week, while more complicated conditions like pelvic inflammatory disease require stronger antibiotics. which may be prescribed through the oral or intravenous route Vaginal creams that contain estrogen as an ingredient to treat vaginitis due to menopause In the case of cervical cancer, appropriate treatment is given How can I prevent infections? Vaginal infections can be prevented by: Keeping the genital area clean by washing it every day with no soap (or a light, non-allergenic soap), rinsing it thoroughly, and completely drying it. Don’t wash the inside of your vagina Changing your underwear daily and doing daily body washing. Clean your genital area from front to back. By doing this, microorganisms from your rectum are kept out of your vagina Avoid wearing tight underwear, swimming suits, or sweaty clothing for a long time What are the complications of vaginal discharge? If the discharge caused by infections is left untreated this may lead

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Iron Deficiency Anemia 1

Everything you need to know about Iron Deficiency Anaemia

Iron deficiency anaemia can leave you tired and craving ice, rice and all kinds of unusual food. Read to know more about iron deficiency anaemia, its symptoms, treatment, and preventive methods. What is iron-deficiency anaemia? Anaemia is a condition where the body does not have adequate number of red blood cells to transport oxygen. The component of red blood cells that carries oxygen, haemoglobin, needs iron to carry out its function. When there is an iron deficit, the body is unable to form healthy red blood cells with adequate amounts of haemoglobin, resulting in anaemia. Does my body produce iron? No, iron is not produced by the human body. The loss of skin and other cells, however, causes your body to lose a small quantity of iron every day. Additionally, anytime you bleed, your body loses iron. Hence, the food you eat should fully satisfy your body’s need for iron. What are the causes of iron deficiency? Iron deficiency results when the dietary intake of iron is inadequate to meet the iron requirements of the body. This can be caused by : Blood loss Heavy menstrual bleeding Bleeding from the gastrointestinal tract due to ulcers, polyps, or colon cancer Bleeding from the urinary tract Heavy blood loss due to injury or surgery Hookworm infestation (Helminthiasis) Pregnancy: Pregnant women risk developing iron deficiency as their bodies’ iron reserves are used to support their increased blood volume and the growth requirements of the foetus Inflammation due to conditions such as chronic kidney disease or chronic heart failure Medicines: Continuous use of over-the-counter painkillers like aspirin and ibuprofen causes gastrointestinal bleeding and iron deficiency anaemia Medicines used for treating acidity, such as omeprazole, can also cause iron deficiency as they affect iron absorption Diet: People on restrictive diets, such as vegans or vegetarians, are at a higher risk of developing iron deficiency due to an inadequate intake of iron Growth: A greater amount of iron is used up during growth spurts in children Impaired absorption: Iron is absorbed from the small intestine. Hence, conditions that affect the absorption capacity of the small intestine, such as celiac disease, can cause iron deficiency. Bariatric surgery (weight loss surgery or gastric bypass surgery) is also a risk factor for iron deficiency due to poor intestinal absorption of iron Frequent blood donations What are the symptoms of iron-deficiency anaemia? Mild iron deficiency anaemia may go unnoticed, but severe cases present with the following symptoms: Fatigue and exhaustion Headache Paleness of skin Shortness of breath Dizziness Memory loss Pica: craving to eat raw food grains such as raw rice and non-nutritious or non-food substances such as ice, clay, chalk, ash, charcoal Rapid heartbeat or palpitations Brittleness of nails Soreness or burning sensation of the tongue with loss of papillae (glossitis) Cracks or soreness at the corners of the mouth (angular cheilitis) Who’s at risk of developing iron-deficiency anaemia? The risk of iron deficiency anaemia is greater in: Infants who haven’t had breastmilk or iron-fortified formula Children Teenagers Menstruating women Pregnant and breastfeeding women Individuals with poor diets or crash dieters Vegans and vegetarians How do I prevent iron-deficiency anaemia? Iron is not synthesised in the body, and our requirements are normally met through food. Having a diet rich in iron will help in prevent iron deficiency anaemia. Iron-rich food substances include: Red meat Eggs Green leafy vegetables Sea food Peas and beans Dry fruits Iron-fortified bread and breakfast cereals. Vitamin C enhances the absorption of iron. Hence it’s important to include citrus fruits such as gooseberries, lemons, oranges, and strawberries in the diet. How do I test for iron-deficiency anaemia? If you have the symptoms of iron deficiency anaemia, the first step is to consult a physician. You may be advised to undergo a variety of blood tests to confirm the diagnosis. These include : Complete blood count Blood haemoglobin levels Peripheral smear Blood iron levels and ferritin levels What is the normal red blood cell count and haemoglobin level? The range of normal values may vary based on the labs. Red blood cells: Men: 4.5 to 5.5 mill/ mm3 Women: 3.8 to 4.8 mill/mm3 Haemoglobin: Men: 13.8 to 17.2 g/dl Women: 12.1 to 15.1 g/dl Pregnant women: 11 to 15.1 g/dl Children: 11 to 16 g/dl What is the treatment for iron-deficiency anaemia? Iron supplements (oral iron or iron pills): It usually takes three to six months to restore normal iron levels Intravenous iron (IV iron): this is useful in people with severe iron deficiency anaemia Blood transfusions: used in people with very serious or life-threatening iron deficiency anaemia Surgery to stop internal bleeding (if any) Are there any side effects to iron supplement tablets? Oral iron supplement tablets can give rise to a bad metallic taste in the mouth, constipation, vomiting, diarrhoea, stomach upset, dark stools, and stomach cramps. How will iron deficiency anaemia impact my pregnancy? There is an increased risk for iron deficiency anaemia during pregnancy due to increased body and foetal requirements. This risk for iron deficiency anaemia further increases in the following conditions: Closely spaced pregnancies (pregnancies that are spaced less than 12 months apart) Multiple pregnancies Frequent vomiting due to morning sickness Inadequate intake of iron through diet History of anaemia before becoming pregnant Anaemia can impact pregnancy in the following ways: Premature delivery Low birth weight baby Growth retardation of the foetus Increased risk of infections Increased risk of pre-eclampsia (a dangerous complication of pregnancy characterised by high blood pressure, protein in the urine, and swelling of the legs, feet, and hands) and bleeding Anaemia in pregnant mothers can be prevented by iron supplementation and the incorporation of iron-rich food substances into the diet. What are the complications of iron-deficiency anaemia? Long-standing iron deficiency anaemia can lead to: Tiredness and lethargy Compromised immune system, leading to increased risk of infection Heart complications leading up to heart failure Developmental delay in children Complications in pregnancy Restless leg syndrome Plummer-Vinson syndrome is characterised by difficulty swallowing due to web-like growth in

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