Why Do People Live Longer in Blue Zones? Exploring The Secrets of Exceptional Longevity
Imagine living 100 years and beyond with full health and happiness! It sounds interesting, doesn’t it? This is a reality for people living in geographical regions called ‘Blue Zones’. Read on to learn more about Blue Zones and the secrets of the extraordinary longevity of the people living there. What are Blue Zones? Blue Zones are geographical regions across the globe where people have incredibly high longevity. Residents of Blue Zones often live upto 100