What is the thyroid gland?
The thyroid gland is a butterfly-shaped structure which is situated at the base of your neck just above the collarbone, in front of your windpipe (trachea). It produces and stores two important hormones – thyroxine (T4) and triiodothyronine (T3). These are collectively called thyroid hormones.
Additionally, the thyroid also produces another hormone called calcitonin, which is essential for regulating calcium levels in the body.
Why are thyroid hormones important?
Thyroid hormones are very critical for the normal functioning of the body. They are involved in –
- Metabolism
- Digestion
- Regulation of body temperature
- Brain development
- Cognitive functioning
What is thyroid stimulating hormone (TSH)?
Thyroid stimulating hormone or TSH is a hormone produced by your pituitary gland. It controls how the thyroid gland produces thyroid hormones. If there is a decrease in thyroid hormone levels in your blood, the hypothalamus, a part of your brain, stimulates the pituitary gland to produce TSH. The thyroid gland is subsequently stimulated by TSH to produce thyroid hormones.
In hypothyroidism, the levels of thyroid hormones (T3 and T4) are reduced and the TSH level is elevated in the blood. In hyperthyroidism, the TSH levels will be decrease.
What are thyroid diseases?
- Hypothyroidism: The thyroid gland is unable to produce adequate thyroid hormones to maintain normal body functions
- Hyperthyroidism: Thyroid hormones are produced in excess quantities, causing the metabolism to speed up and leading to multiple problems
What causes thyroid disease?
- Hashimoto’s thyroiditis
- Surgical removal of the thyroid gland
- Thyroiditis
- Inborn diseases of the thyroid gland
- Iodine deficiency
- Disease of the pituitary gland or hypothalamus (these are two glands that regulate the production of thyroid hormones)
- Some medications such as hyperthyroid medications, amiodarone (anti-arrhythmic), lithium (mood stabiliser), various anti-cancer medications etc.
- Side effects of cancer radiotherapy
- Grave’s disease
- Nodules on your
- thyroid gland (toxic nodular goitre)
- Thyroiditis
- Excess iodine intake
- Excess thyroid medication intake
- Non-cancerous tumours of the pituitary gland
What are the symptoms of thyroid disease?
- Fatigue
- Dry skin and hair
- Weight gain
- Hair loss
- Cold clammy skin
- Intolerance to cold temperatures
- Menstrual abnormalities
- Depression
- Disorientation and decreased memory
- Fertility problems
- Decreased appetite
- Restlessness
- Increased body temperature
- Increased sweating
- Increased sensitivity
- to hot temperatures
- Shaking
- Anxiety
- Brittle nails and hair
- Weight loss
- Nervousness
- Rapid heart rate and palpitations
- Bulging of the eyes
- Menstrual abnormalities
What is goitre?
How will thyroid disease impact my life?
How is thyroid disease diagnosed?
- Thyroid stimulating hormone (TSH) test
- T4 test (measures the level of T4 (thyroxine) in the blood)
- Radioactive iodine uptake scan: This detects how much radioactive iodine is taken up by the thyroid gland. It shows how active your thyroid gland is
- Ultrasound scan
- Fine needle aspiration biopsy (FNAB): This is done if you have nodules on your thyroid gland. Using a fine needle attached to a syringe, a few cells are removed from the nodule and studied under the microscope. This is performed to evaluate if the nodules are cancerous
How do I prepare myself for thyroid blood tests?
- You usually do not have to take any special precautions, such as fasting, before thyroid tests. But if you are being advised to take additional tests along with your thyroid hormone profiling, you may have to fast for 8 to 10 hours. Hence, talk to your doctor or pathologist to confirm if you need to fast
- It is advisable to take your thyroid hormone supplements, if any, after you have given the blood sample for thyroid hormone profiling. However, it is always better to confirm this with your doctor
- Some medicines, such as biotin supplements, can interfere with the results of your test. Hence, it is advisable to avoid biotin for 2 days before you undertake the blood test for thyroid hormone profiling
When should I get my thyroid levels checked?
If you have persisting symptoms of thyroid disease such as sudden weight loss or gain, swelling in the neck (goitre), menstrual irregularities, hair fall, etc., it is ideal to consult a doctor and get your thyroid levels checked.
What is the treatment for thyroid disease?
What are the possible complications of thyroid problems?
- Eye problems
- Heart problems
- Osteoporosis
- Thyrotoxic crisis
- Goitre
- Nerve damage
- Infertility
- Birth defects
- Mental health issues
- Myxoedema
What lifestyle modifications should I adopt to cope with my thyroid disease?
A healthy lifestyle helps regulate thyroid hormone levels in the body. These changes include:
- A healthy diet that contains fish, dairy products, and eggs
- Regular exercise to maintain a healthy weight
- Stress management
- Proper sleep